Vida Vegan Member Spotlight: Kat Mendenhall

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Hi Kat!

We ♥ our Vida Vegan members, and we bet you will, too!

It’s time to catch up with another featured member from our Vida Vegan Membership collection, and this time we’re talking with Kat Mendenhall, the multi-talented creator of Kick Butt Boots! We’re sharing just what this vegan lifestyle coach, culinary nutritional expert and boot maker’s been up to lately & excited about—and just what restaurant she’d pick to dine at for the rest of her life. Let’s be real: It’s a great one! Recently, Kat was the first vegan chef to provide a demo at the Texas State Fair’s Celebrity Kitchen, and had her own booth at the epic Texas Veggie Fair in Dallas!

So, Kat, what excites you most about veganism today?

I’ve been vegan for five years and the explosion I’ve seen during that time is simply unbelievable. From new vegan food products, clothing, shoes, cookbooks, etc. The awareness of the cruelty to animals is more visible, including the health hazards of consuming animal products. In addition the rise in environmental efforts to control, stop, and change the food industry from poisoning our planet and the environment. Minds are being open, people are demanding change, and the world is beginning to improve for the better. That is super exciting!

What have you been up to lately? Any projects you’d like to share?

I teach cooking classes at Ozark Natural Foods in Fayetteville, Arkansas twice a month. I also hold monthly workshops in Dallas based around specific themes. [Recently, it was] all about the guys,”Tailgating Without the Meat”. I also continuously work on the development phase of creating a Texas designed cruelty-free cowboy boot.

Have any critters at home you’d like to brag about?

A 4 1/2 year old rescue dog, Izzy, my grand kitty Abbott, and a 1 1/2 year old pit bull we recently picked up wandering out on a country road in Arkansas, Belle.

If you were suddenly transformed into one creature, what do you think it would be?

Is this a trick questions? A “cat” of course!

If you could have a sanctuary for any creature in the world, what would they be?

Cows with plenty of dogs and cats around to keep them company.

What’s your favorite breakfast to make on a day off?

Vegan biscuits with ‘sausage” gravy; cruelty-free comfort food at it’s best.

What is your favorite word?

Ridicalickanoculous, my own creation!

We’re taking Vida Vegan Con on the road! How has Austin, TX caught your eye?

Caught my eye and my heart! I love that it is unique and holds tight to its Texas roots despite its growth.

Where do you most want to travel, but have never been?

Italy, on the calendar for next year!

All right, if you could only eat at one restaurant for the rest of your life, what would it be?

Candle Cafe in New York City

Hellooo, legendary porcini-crusted seitan, and thank you for the answers & cravings, Kat!

You can follow along with Kat on her website’s events page, her Facebook page, with @katmossmendenhall over on Twitter, and hopefully at Vida Vegan Con III this May!